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About

Adelaide Nutrition

Meet Mattea

Services

Weight Loss

Sports Nutrition

IBS

Private Nutrition Coaching

Recipes

Blog

Contact

Shop

Back

Back

Private Nutrition Coaching

book appointment

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Are you struggling with the 3 or 5pm binge? You get to this point and are so hungry you just eat whatever you can find? Eg biscuits, chocolate, cheese and crackers etc

Here are some tips to implement to help reduce that.

1. Breakfast- firstly ma

Two of the top muesli bars I recommend!

Of course you could eat any muesli bar you desire BUT Id suggest this one as a staple and then alternating with any other you desire here and there.
Great as an easy snack between meals to prevent extreme hu

Have you ever heard the term sugar is as addictive as cocaine?

Well that’s bull crap! Myth busted!

Sugar is only eaten in excess when you restrict yourself from having it or deem it as a forbidden food and then binge on it.

If you don&rsq

Have you downloaded my free recipe Ebook yet?

Five of my top easy dinner recipes along with a shopping list for breakfast, lunch and snacks ideas! This is sure to help with the planning of fueling your body adequately each week!

For your copy, he

Visit one of our clinics around Adelaide for a 1:1 consultation with Mattea
Accredited Practising Dietitian (APD)

Medicare

Medicare Enhanced Primary Care Plan (EPC) referrals from your GP are welcome. A gap fee of $124 applies for all other initial and subsequent visits

Private

You don’t need a GP referral to see Mattea. If you have private health insurance you may be entitled to a rebate for Dietetics. Please check with your insurer for more information

NDIS

National Disability Insurance Scheme (NDIS) clients welcome

DVA

Department of Veterans Affairs (DVA) clients are welcome. No gap fees apply

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In-Person Clinic Services

Locations

Glenelg - Partridge GP
670 Anzac Hwy, Glenelg East, SA 5045

Ph: 08 8295 3200

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Port Noarlunga - Saltfleet Clinic
15 Saltfleet St, Port Noarlunga SA 5167

Ph: 08 8186 1963

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Thank you for submitting your enquiry!

One of our team will be in touch with you soon.

Visit one of our clinics around Adelaide for a 1:1 consultation with MatteaAccredited Practising Dietitian (APD)

Medicare

Private

NDIS

DVA

Visit one of our clinics around Adelaide for a 1:1 consultation with Mattea
Accredited Practising Dietitian (APD)